Everything you need to reduce microplastics and plastic-related chemicals in your daily routine.
Shop essentials free from harmful ingredients
OUR EXPERTS
Meet the Grove Science Council
An advisory council of health experts. They bring the science; we apply it — to our ingredient standard, our catalog, and every claim we publish.
Chief Medical Advisor
Manasa Mantravadi, MD
Board-certified, Northwestern University-trained physician. Our council lead with clinical, manufacturing, testing, & consumer education expertise.
The Science
Bruce Lanphear, MD, MPH
Pediatric and environmental epidemiologist. Professor of Health Sciences at Simon Fraser University. His research underpins the EPA’s lead standards.
Testing & Proof
Birnur Aral, PhD
Chemical engineer (PhD, Stevens Institute) who led the Good Housekeeping Institute’s Health, Beauty & Environmental Sciences Lab for a decade.
Science to Policy
Joseph Laakso, PhD
Director of Science Policy at the Endocrine Society (PhD, Penn). Expert in endocrine-disrupting chemicals that keeps our standards current.
Policy & Commerce
Lindsay Dahl
Current Chief Impact Officer at Ritual. She helped pass 30+ chemical-safety laws, including the first U.S. ban on BPA in baby bottles.
Create your healthier home
Just for you
Build your muscle-support stack
Aging, weight loss, and perimenopause can all change your muscle. Four simple supplements can help support your strength, no matter where you are.
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01
Protein
Protein
Shop ProteinBoost your protein
Protein is the nutrient most closely tied to maintaining muscle during weight loss, so quality and amount matter most. Also important: enjoying it.
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02
Creatine
Creatine
Shop CreatineTry adding creatine
The best-studied add-on beyond protein. May help perimenopausal and menopausal women gain muscle steadily. Monohydrate is the best form.
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03
Electrolytes
Shop ElectrolytesHydrate cells with electrolytes
Building muscle starts with well-hydrated cells. Stay ahead of dehydration with electrolytes that bring extras along, like magnesium, fiber, and more.
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04
Multivitamins
Multivitamins
Shop MultivitaminsFill in the gaps with a multivitamin
Muscle is just one piece — a daily multivitamin helps cover the rest. Pick the type that best fits your life.
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Longevity isn't only about preventing signs of aging
Longevity starts with your bones, brain, and cells — supporting your health from the inside out.
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01
Calcium
Calcium
Shop CalciumKeep bone density loss at bay
Get ahead of bone density loss with calcium, the nutritional base with the most guideline backing. Start here when diet alone isn't enough.
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02
Omega-3s
Omega-3s
Shop Fish Oils & OmegasPerimenopause affects brain health too
Hormones play a big part. Across 48 studies and 100,000+ people, omega-3s were tied to roughly 20% lower dementia/cognitive-decline risk.
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03
NAD+
NAD+
Shop LongevityNAD+ for cellular health
The buzziest topic in longevity. Every cell relies on NAD+ to turn food into energy and repair damage, and it declines as you age.
